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Broiled Crab Cakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 165.669
Protein 24.3585g
Carbohydrates 1.84405g
Dietary Fiber 0.13275g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.39477g
Monosaccharides 0.28921g
Disaccharides 0.10468g
Other Carbs 1.26509g
Fat - Total 5.93854g
Saturated Fat 1.04704g
Monounsaturated Fat 0.56544g
Polyunsaturated Fat 0.61279g
Trans Fatty Acids 0.0g
Cholesterol 137.22mg
Water 189.127%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Meat 0.5
Lean Meat 3.5
Vitamin A IU 47.7529IU
Vitamin - A RE 14.2755mcg
A Carotenoid 14.3959mcg
A - Retinol 0.0mcg
A - Beta Carotene 14.3959mcg
Thiamin - B1 0.11222mg
Riboflavin - B2 0.09341mg
Niacin - B3 3.48696mg
Niacin Equivalent 9.10149mg
Vitamin - B6 0.21422mg
Vitamin - B12 11.6809mcg
Biotin 1.93953mcg
Vitamin C 4.43632mcg
Vitamin D IU 2.91667IU
Vitamin D mcg 0.07292mcg
Vit E - Alpha Equivalent 1.36833mg
Vitamin - E IU 2.03881IU
Vitamin E mg 0.0
Folate 61.9794mcg
Vitamin K 0.05626mcg
Pantothenic Acid 0.57954mg
Boron 10.8171mcg
Calcium 120.662mg
Chromium 0.03333mcg
Copper 0.87186mg
Fluoride 0.17742mg
Iodine 4.57259mcg
Iron 1.12088mg
Magnesium 0.20615mg
Manganese 0.0mg
Molybdenum 1.80647mg
Phosphorus 312.665 mg
Potassium 100.941mg
Selenium 50.7748mcg
Sodium 533.983mg
Zinc 4.65802mg
Other Fats
Omega 3 Fatty Acids 0.00617g
Omega 6 Fatty Acids 0.1075g
Alcohol 0.0g
Caffeine 0.0mg

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