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Egg Drop Soup
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 80.5846
Protein 7.276g
Carbohydrates 4.57681g
Dietary Fiber 0.14429g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.93371g
Monosaccharides 0.1075g
Disaccharides 0.0825g
Other Carbs 2.94042g
Fat - Total 3.56929g
Saturated Fat 1.09695g
Monounsaturated Fat 1.4457g
Polyunsaturated Fat 0.5678g
Trans Fatty Acids 0.0g
Cholesterol 105.75mg
Water 217.969%
Dietary Exchanges
Meat 0.5
Vitamins
Vitamin A IU 148.436IU
Vitamin - A RE 36.3343mcg
A Carotenoid 37.9186mcg
A - Retinol 0.0mcg
A - Beta Carotene 37.9186mcg
Thiamin - B1 0.01727mg
Riboflavin - B2 0.17485mg
Niacin - B3 2.49349mg
Niacin Equivalent 3.17317mg
Vitamin - B6 0.05393mg
Vitamin - B12 0.5025mcg
Biotin 5.0mcg
Vitamin C 3.23951mcg
Vitamin D IU 8.75IU
Vitamin D mcg 0.21875mcg
Vit E - Alpha Equivalent 0.2425mg
Vitamin - E IU 0.36133IU
Vitamin E mg 0.0
Folate 11.8106mcg
Vitamin K 0.075mcg
Pantothenic Acid 0.36027mg
Minerals
Boron 0.0mcg
Calcium 24.1686mg
Chromium 0.1mcg
Copper 0.12352mg
Fluoride 42.461mg
Iodine 13.25mcg
Iron 1.10222mg
Magnesium 0.01261mg
Manganese 0.0mg
Molybdenum 4.25mg
Phosphorus 108.243 mg
Potassium 222.572mg
Selenium 7.99421mcg
Sodium 377.736mg
Zinc 0.46553mg
Other Fats
Omega 3 Fatty Acids 0.03814g
Omega 6 Fatty Acids 0.52966g
Other
Alcohol 0.08876g
Caffeine 0.0mg


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