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Fresh Strawberries with Creamy Lime Custard
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 202.896
Protein 7.3598g
Carbohydrates 42.5729g
Dietary Fiber 2.51343g
Soluble Fiber 0.5478g
Insoluble Fiber 1.9422g
Sugar - Total 33.3896g
Monosaccharides 5.57379g
Disaccharides 0.61327g
Other Carbs 6.66992g
Fat - Total 0.3776g
Saturated Fat 0.01914g
Monounsaturated Fat 0.054g
Polyunsaturated Fat 0.19432g
Trans Fatty Acids 0.0g
Cholesterol 13.7881mg
Water 221.807%
Dietary Exchanges
Fruit 1.0
Other Carbs 2.0
Vitamin A IU 470.817IU
Vitamin - A RE 1.36217mcg
A Carotenoid 93.3138mcg
A - Retinol 0.0mcg
A - Beta Carotene 93.3138mcg
Thiamin - B1 0.03134mg
Riboflavin - B2 0.02827mg
Niacin - B3 0.48889mg
Niacin Equivalent 0.65684mg
Vitamin - B6 0.06074mg
Vitamin - B12 0.0mcg
Biotin 1.3695mcg
Vitamin C 74.9635mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.37394mg
Vitamin - E IU 0.55717IU
Vitamin E mg 0.0
Folate 30.4658mcg
Vitamin K 2.77415mcg
Pantothenic Acid 0.16283mg
Boron 167.117mcg
Calcium 225.629mg
Chromium 0.0mcg
Copper 0.06134mg
Fluoride 5.478mg
Iodine 11.205mcg
Iron 0.51572mg
Magnesium 0.48162mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 30.7002 mg
Potassium 197.339mg
Selenium 0.50386mcg
Sodium 85.0897mg
Zinc 0.17899mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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