dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Super Quick Sunrise Slushy
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 46.3125
Protein 0.18428g
Carbohydrates 11.4142g
Dietary Fiber 0.08775g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 10.0157g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.1232g
Fat - Total 0.0702g
Saturated Fat 0.01009g
Monounsaturated Fat 0.00878g
Polyunsaturated Fat 0.01843g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 186.193%
Dietary Exchanges
Fruit 1.0
Vitamins
Vitamin A IU 56.9213IU
Vitamin - A RE 1.755mcg
A Carotenoid 7.26mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.26mcg
Thiamin - B1 0.01097mg
Riboflavin - B2 0.00614mg
Niacin - B3 0.07327mg
Niacin Equivalent 0.07327mg
Vitamin - B6 0.00746mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 13.2188mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01755mg
Vitamin - E IU 0.02615IU
Vitamin E mg 0.0
Folate 7.45875mcg
Vitamin K 0.21938mcg
Pantothenic Acid 0.0mg
Minerals
Boron 4.53956mcg
Calcium 14.2759mg
Chromium 0.0mcg
Copper 0.02866mg
Fluoride 88.2873mg
Iodine 0.0mcg
Iron 0.18596mg
Magnesium 0.0mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.70375 mg
Potassium 106.839mg
Selenium 0.04388mcg
Sodium 5.95837mg
Zinc 0.03071mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which diabetes treatment causes you the most pain?