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Bread Pudding Florentine
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 282.312
Protein 17.5217g
Carbohydrates 31.8953g
Dietary Fiber 2.35694g
Soluble Fiber 0.03462g
Insoluble Fiber 0.14553g
Sugar - Total 6.45733g
Monosaccharides 0.43358g
Disaccharides 0.11056g
Other Carbs 21.6148g
Fat - Total 8.25192g
Saturated Fat 3.65733g
Monounsaturated Fat 2.12866g
Polyunsaturated Fat 0.52316g
Trans Fatty Acids 0.0g
Cholesterol 121.554mg
Water 364.839%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Meat 1.5
Milk 0.5
Starch 2.0
Lean Meat 0.5
Vitamins
Vitamin A IU 2112.07IU
Vitamin - A RE 69.992mcg
A Carotenoid 271.832mcg
A - Retinol 0.0mcg
A - Beta Carotene 271.832mcg
Thiamin - B1 0.21916mg
Riboflavin - B2 0.42758mg
Niacin - B3 2.09793mg
Niacin Equivalent 3.14513mg
Vitamin - B6 0.06624mg
Vitamin - B12 0.61303mcg
Biotin 8.4834mcg
Vitamin C 2.71314mcg
Vitamin D IU 41.6076IU
Vitamin D mcg 1.04019mcg
Vit E - Alpha Equivalent 0.3045mg
Vitamin - E IU 0.45371IU
Vitamin E mg 0.0
Folate 55.4441mcg
Vitamin K 0.46618mcg
Pantothenic Acid 0.62602mg
Minerals
Boron 0.0mcg
Calcium 327.985mg
Chromium 0.1mcg
Copper 0.08538mg
Fluoride 0.275mg
Iodine 21.0743mcg
Iron 2.46488mg
Magnesium 0.02383mg
Manganese 0.0mg
Molybdenum 5.04379mg
Phosphorus 162.273 mg
Potassium 143.331mg
Selenium 14.3671mcg
Sodium 548.516mg
Zinc 1.00141mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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