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Five-Spice Vegetable Potstickers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 119.297
Protein 5.22738g
Carbohydrates 24.0523g
Dietary Fiber 0.87481g
Soluble Fiber 0.05495g
Insoluble Fiber 0.06755g
Sugar - Total 0.98839g
Monosaccharides 0.04848g
Disaccharides 0.08625g
Other Carbs 22.1265g
Fat - Total 0.42811g
Saturated Fat 0.00579g
Monounsaturated Fat 0.00452g
Polyunsaturated Fat 0.01859g
Trans Fatty Acids 0.0g
Cholesterol 6.66667mg
Water 33.9411%
Dietary Exchanges
Starch 1.5
Vitamins
Vitamin A IU 652.37IU
Vitamin - A RE 32.5835mcg
A Carotenoid 65.1671mcg
A - Retinol 0.0mcg
A - Beta Carotene 65.1671mcg
Thiamin - B1 0.01026mg
Riboflavin - B2 0.01382mg
Niacin - B3 0.0894mg
Niacin Equivalent 0.18954mg
Vitamin - B6 0.01696mg
Vitamin - B12 0.00125mcg
Biotin 0.32972mcg
Vitamin C 3.29699mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.08846mg
Vitamin - E IU 0.13181IU
Vitamin E mg 0.0
Folate 5.96295mcg
Vitamin K 3.26501mcg
Pantothenic Acid 0.01961mg
Minerals
Boron 8.22297mcg
Calcium 21.8537mg
Chromium 0.01232mcg
Copper 0.00658mg
Fluoride 0.11542mg
Iodine 0.76542mcg
Iron 1.3573mg
Magnesium 0.01772mg
Manganese 0.0mg
Molybdenum 0.16719mg
Phosphorus 8.2283 mg
Potassium 22.8627mg
Selenium 0.32058mcg
Sodium 326.66mg
Zinc 0.06021mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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