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Indonesian Tofu Satay
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 67.9052
Protein 4.84133g
Carbohydrates 5.61599g
Dietary Fiber 0.39736g
Soluble Fiber 0.00483g
Insoluble Fiber 0.00534g
Sugar - Total 2.61004g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.77526g
Fat - Total 2.76299g
Saturated Fat 0.42658g
Monounsaturated Fat 0.97364g
Polyunsaturated Fat 0.71262g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 233.205%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Other Carbs 0.5
Starch 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 86.0247IU
Vitamin - A RE 4.3029mcg
A Carotenoid 8.6058mcg
A - Retinol 0.0mcg
A - Beta Carotene 8.6058mcg
Thiamin - B1 0.01411mg
Riboflavin - B2 0.00983mg
Niacin - B3 0.76627mg
Niacin Equivalent 1.43496mg
Vitamin - B6 0.0085mg
Vitamin - B12 0.0mcg
Biotin 0.00763mcg
Vitamin C 2.86176mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.03491mg
Vitamin - E IU 0.05201IU
Vitamin E mg 0.0
Folate 0.69561mcg
Vitamin K 0.13192mcg
Pantothenic Acid 0.00687mg
Minerals
Boron 42.3333mcg
Calcium 24.5237mg
Chromium 0.0mcg
Copper 0.05819mg
Fluoride 0.49mg
Iodine 0.0mcg
Iron 4.88973mg
Magnesium 0.00457mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 59.3922 mg
Potassium 86.3131mg
Selenium 0.01398mcg
Sodium 208.684mg
Zinc 0.11591mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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