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Raspberry Peach Triffle
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 15 Amount per Serving
Basic Components
Calories 94.8461
Protein 3.2756g
Carbohydrates 19.8918g
Dietary Fiber 0.58407g
Soluble Fiber 0.10206g
Insoluble Fiber 0.23814g
Sugar - Total 5.6096g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.2g
Fat - Total 0.20327g
Saturated Fat 0.04623g
Monounsaturated Fat 0.0175g
Polyunsaturated Fat 0.08368g
Trans Fatty Acids 0.0g
Cholesterol 0.60333mg
Water 56.2496%
Dietary Exchanges
Fruit 0.5
Milk 0.5
Other Carbs 1.0
Vitamins
Vitamin A IU 124.51IU
Vitamin - A RE 1.226mcg
A Carotenoid 22.452mcg
A - Retinol 0.0mcg
A - Beta Carotene 22.452mcg
Thiamin - B1 0.02317mg
Riboflavin - B2 0.11151mg
Niacin - B3 0.20043mg
Niacin Equivalent 0.48245mg
Vitamin - B6 0.00706mg
Vitamin - B12 0.01394mcg
Biotin 0.0mcg
Vitamin C 2.51984mcg
Vitamin D IU 20.0IU
Vitamin D mcg 0.5mcg
Vit E - Alpha Equivalent 0.02351mg
Vitamin - E IU 0.03503IU
Vitamin E mg 0.0
Folate 7.943mcg
Vitamin K 0.00533mcg
Pantothenic Acid 0.04491mg
Minerals
Boron 0.0mcg
Calcium 83.0583mg
Chromium 0.0mcg
Copper 0.02087mg
Fluoride 22.4992mg
Iodine 0.0mcg
Iron 0.2059mg
Magnesium 0.01928mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 76.2707 mg
Potassium 1.92603mg
Selenium 1.65964mcg
Sodium 208.216mg
Zinc 0.0192mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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