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Cream Cheese Hummus
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 15.5376
Protein 0.99799g
Carbohydrates 2.43305g
Dietary Fiber 0.57277g
Soluble Fiber 0.00121g
Insoluble Fiber 0.00133g
Sugar - Total 0.50019g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.36009g
Fat - Total 0.22667g
Saturated Fat 0.00943g
Monounsaturated Fat 0.00369g
Polyunsaturated Fat 0.00131g
Trans Fatty Acids 0.0g
Cholesterol 0.08221mg
Water 13.992%
Dietary Exchanges
Starch 0.5
Vitamins
Vitamin A IU 13.9169IU
Vitamin - A RE 3.08338mcg
A Carotenoid 3.29956mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.29956mcg
Thiamin - B1 7.2E-4mg
Riboflavin - B2 0.00188mg
Niacin - B3 0.00308mg
Niacin Equivalent 0.02398mg
Vitamin - B6 9.9E-4mg
Vitamin - B12 0.00565mcg
Biotin 0.00191mcg
Vitamin C 0.84417mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00108mg
Vitamin - E IU 0.0016IU
Vitamin E mg 0.0
Folate 0.58159mcg
Vitamin K 0.00374mcg
Pantothenic Acid 0.00284mg
Minerals
Boron 0.0mcg
Calcium 7.7259mg
Chromium 0.00125mcg
Copper 8.6E-4mg
Fluoride 0.0025mg
Iodine 0.0mcg
Iron 0.23614mg
Magnesium 9.5E-4mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.5628 mg
Potassium 2.98552mg
Selenium 0.05695mcg
Sodium 102.594mg
Zinc 0.01122mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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