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Coq au Vin
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 630.094
Protein 74.7992g
Carbohydrates 9.02634g
Dietary Fiber 0.97575g
Soluble Fiber 0.09923g
Insoluble Fiber 0.49611g
Sugar - Total 1.38002g
Monosaccharides 0.98231g
Disaccharides 0.0g
Other Carbs 3.04519g
Fat - Total 28.7961g
Saturated Fat 9.52658g
Monounsaturated Fat 0.15091g
Polyunsaturated Fat 0.17729g
Trans Fatty Acids 0.0g
Cholesterol 364.867mg
Water 280.416%
Dietary Exchanges
Vegetables 1.0
Vitamins
Vitamin A IU 2.23255IU
Vitamin - A RE 0.11171mcg
A Carotenoid 0.22342mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.22342mcg
Thiamin - B1 0.05117mg
Riboflavin - B2 0.25764mg
Niacin - B3 2.27943mg
Niacin Equivalent 2.62706mg
Vitamin - B6 0.09549mg
Vitamin - B12 0.02381mcg
Biotin 9.52544mcg
Vitamin C 1.2795mcg
Vitamin D IU 10.7161IU
Vitamin D mcg 0.2679mcg
Vit E - Alpha Equivalent 0.00595mg
Vitamin - E IU 0.00887IU
Vitamin E mg 0.0
Folate 10.2824mcg
Vitamin K 0.2352mcg
Pantothenic Acid 0.90894mg
Minerals
Boron 0.0mcg
Calcium 7.44155mg
Chromium 2.7E-4mcg
Copper 0.20092mg
Fluoride 61.5054mg
Iodine 1.78602mcg
Iron 6.69859mg
Magnesium 0.10594mg
Manganese 0.0mg
Molybdenum 2.9767mg
Phosphorus 68.741 mg
Potassium 0.0mg
Selenium 5.65429mcg
Sodium 451.38mg
Zinc 0.44289mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 6.2328g
Caffeine 0.0mg


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