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Citrus Ponzu
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 15 Amount per Serving
Basic Components
Calories 8.30179
Protein 0.33379g
Carbohydrates 1.61947g
Dietary Fiber 0.07207g
Soluble Fiber 0.02349g
Insoluble Fiber 0.03191g
Sugar - Total 1.18746g
Monosaccharides 0.0209g
Disaccharides 0.06582g
Other Carbs 0.09706g
Fat - Total 0.0044g
Saturated Fat 6.8E-4g
Monounsaturated Fat 2.6E-4g
Polyunsaturated Fat 0.00215g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 41.1063%
Dietary Exchanges
Vitamins
Vitamin A IU 323.98IU
Vitamin - A RE 15.9852mcg
A Carotenoid 32.387mcg
A - Retinol 0.0mcg
A - Beta Carotene 32.387mcg
Thiamin - B1 0.00152mg
Riboflavin - B2 0.00127mg
Niacin - B3 0.01904mg
Niacin Equivalent 0.02103mg
Vitamin - B6 0.00305mg
Vitamin - B12 0.0mcg
Biotin 0.09472mcg
Vitamin C 4.37835mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01363mg
Vitamin - E IU 0.0203IU
Vitamin E mg 0.0
Folate 1.4805mcg
Vitamin K 0.242mcg
Pantothenic Acid 0.00605mg
Minerals
Boron 4.87605mcg
Calcium 1.31267mg
Chromium 0.01013mcg
Copper 0.00112mg
Fluoride 0.06427mg
Iodine 0.0mcg
Iron 0.13604mg
Magnesium 0.0027mg
Manganese 0.0mg
Molybdenum 0.09167mg
Phosphorus 3.96233 mg
Potassium 18.0234mg
Selenium 0.00621mcg
Sodium 107.963mg
Zinc 0.00491mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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