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BLT Cukes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 25.6237
Protein 1.62845g
Carbohydrates 2.01457g
Dietary Fiber 0.62126g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.11948g
Monosaccharides 0.16485g
Disaccharides 0.0g
Other Carbs 0.24694g
Fat - Total 1.29216g
Saturated Fat 0.4109g
Monounsaturated Fat 0.53448g
Polyunsaturated Fat 0.13877g
Trans Fatty Acids 0.0g
Cholesterol 3.64763mg
Water 62.0263%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Vitamin A IU 266.054IU
Vitamin - A RE 13.4398mcg
A Carotenoid 27.1478mcg
A - Retinol 0.0mcg
A - Beta Carotene 27.1478mcg
Thiamin - B1 0.01674mg
Riboflavin - B2 0.01026mg
Niacin - B3 0.38102mg
Niacin Equivalent 0.54748mg
Vitamin - B6 0.01712mg
Vitamin - B12 0.03851mcg
Biotin 0.25291mcg
Vitamin C 3.54139mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.13573mg
Vitamin - E IU 0.20223IU
Vitamin E mg 0.0
Folate 2.91145mcg
Vitamin K 6.721mcg
Pantothenic Acid 0.04593mg
Boron 1.23008mcg
Calcium 10.4161mg
Chromium 0.05925mcg
Copper 0.00837mg
Fluoride 0.13006mg
Iodine 0.04847mcg
Iron 0.26197mg
Magnesium 0.00939mg
Manganese 0.0mg
Molybdenum 0.36938mg
Phosphorus 19.2244 mg
Potassium 22.6788mg
Selenium 1.93154mcg
Sodium 110.462mg
Zinc 0.12089mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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