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Apricot Glazed Vegetables
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 116.659
Protein 1.77602g
Carbohydrates 16.0265g
Dietary Fiber 5.74239g
Soluble Fiber 0.0049g
Insoluble Fiber 0.00541g
Sugar - Total 0.0633g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.11591g
Fat - Total 5.51367g
Saturated Fat 3.50326g
Monounsaturated Fat 6.8E-4g
Polyunsaturated Fat 0.00318g
Trans Fatty Acids 0.0g
Cholesterol 15.0mg
Water 84.3332%
Dietary Exchanges
Fat 1.5
Starch 1.0
Vitamin A IU 1082.61IU
Vitamin - A RE 0.18412mcg
A Carotenoid 128.274mcg
A - Retinol 0.0mcg
A - Beta Carotene 128.274mcg
Thiamin - B1 0.00148mg
Riboflavin - B2 5.6E-4mg
Niacin - B3 0.0092mg
Niacin Equivalent 0.01178mg
Vitamin - B6 0.00157mg
Vitamin - B12 0.0mcg
Biotin 0.00773mcg
Vitamin C 3.84569mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0101mg
Vitamin - E IU 0.01505IU
Vitamin E mg 0.0
Folate 0.48617mcg
Vitamin K 1.42875mcg
Pantothenic Acid 0.00235mg
Boron 0.0mcg
Calcium 19.4397mg
Chromium 0.0mcg
Copper 0.00167mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.42281mg
Magnesium 0.00707mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.39955 mg
Potassium 3.30822mg
Selenium 0.00641mcg
Sodium 65.6684mg
Zinc 0.0067mg
Other Fats
Omega 3 Fatty Acids 5.8E-4g
Omega 6 Fatty Acids 4.2E-4g
Alcohol 0.0g
Caffeine 0.0mg

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