dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

French Crostini with Balsamic Oil and Herbs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 111.157
Protein 2.40073g
Carbohydrates 14.9639g
Dietary Fiber 1.02617g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.04887g
Monosaccharides 0.30198g
Disaccharides 8.5E-4g
Other Carbs 12.6991g
Fat - Total 4.3089g
Saturated Fat 0.49249g
Monounsaturated Fat 2.69563g
Polyunsaturated Fat 0.3199g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 46.1921%
Dietary Exchanges
Fat 1.0
Starch 1.0
Vitamin A IU 60.3466IU
Vitamin - A RE 3.01719mcg
A Carotenoid 6.03438mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.03438mcg
Thiamin - B1 0.11223mg
Riboflavin - B2 0.0764mg
Niacin - B3 0.90108mg
Niacin Equivalent 0.90108mg
Vitamin - B6 0.00113mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.05938mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.45168mg
Vitamin - E IU 0.67301IU
Vitamin E mg 0.0
Folate 24.1302mcg
Vitamin K 0.58284mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 30.4484mg
Chromium 9.4E-4mcg
Copper 0.00162mg
Fluoride 1.3392mg
Iodine 0.0mcg
Iron 1.14362mg
Magnesium 0.00709mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.5675 mg
Potassium 3.81219mg
Selenium 0.00563mcg
Sodium 216.175mg
Zinc 0.00603mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info