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French Crostini with Balsamic Oil and Herbs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 111.157
Protein 2.40073g
Carbohydrates 14.9639g
Dietary Fiber 1.02617g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.04887g
Monosaccharides 0.30198g
Disaccharides 8.5E-4g
Other Carbs 12.6991g
Fat - Total 4.3089g
Saturated Fat 0.49249g
Monounsaturated Fat 2.69563g
Polyunsaturated Fat 0.3199g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 46.1921%
Dietary Exchanges
Fat 1.0
Starch 1.0
Vitamins
Vitamin A IU 60.3466IU
Vitamin - A RE 3.01719mcg
A Carotenoid 6.03438mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.03438mcg
Thiamin - B1 0.11223mg
Riboflavin - B2 0.0764mg
Niacin - B3 0.90108mg
Niacin Equivalent 0.90108mg
Vitamin - B6 0.00113mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.05938mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.45168mg
Vitamin - E IU 0.67301IU
Vitamin E mg 0.0
Folate 24.1302mcg
Vitamin K 0.58284mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 30.4484mg
Chromium 9.4E-4mcg
Copper 0.00162mg
Fluoride 1.3392mg
Iodine 0.0mcg
Iron 1.14362mg
Magnesium 0.00709mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.5675 mg
Potassium 3.81219mg
Selenium 0.00563mcg
Sodium 216.175mg
Zinc 0.00603mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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