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Prosciutto and Sage Topped Chicken Breast
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 157.305
Protein 30.2691g
Carbohydrates 0.85069g
Dietary Fiber 0.01625g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.0g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.0g
Fat - Total 2.99842g
Saturated Fat 0.87422g
Monounsaturated Fat 0.3402g
Polyunsaturated Fat 0.31752g
Trans Fatty Acids 0.02835g
Cholesterol 76.772mg
Water 167.517%
Dietary Exchanges
Meat 1.0
Lean Meat 4.0
Vitamins
Vitamin A IU 66.8652IU
Vitamin - A RE 8.95656mcg
A Carotenoid 11.1091mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.1091mcg
Thiamin - B1 0.08155mg
Riboflavin - B2 0.10433mg
Niacin - B3 12.694mg
Niacin Equivalent 17.797mg
Vitamin - B6 0.6237mg
Vitamin - B12 0.43092mcg
Biotin 0.0mcg
Vitamin C 1.36143mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.14742mg
Vitamin - E IU 0.21966IU
Vitamin E mg 0.0
Folate 4.536mcg
Vitamin K 0.2268mcg
Pantothenic Acid 0.92875mg
Minerals
Boron 38.6921mcg
Calcium 24.5922mg
Chromium 0.00188mcg
Copper 0.04655mg
Fluoride 0.00375mg
Iodine 0.0mcg
Iron 1.00197mg
Magnesium 0.20001mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 222.915 mg
Potassium 308.604mg
Selenium 20.1854mcg
Sodium 521.467mg
Zinc 0.9409mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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