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Yogurt and Lime Marinated Chicken Breasts
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 165.919
Protein 28.3819g
Carbohydrates 6.68608g
Dietary Fiber 1.50104g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.0571g
Monosaccharides 0.29002g
Disaccharides 0.06626g
Other Carbs 2.10794g
Fat - Total 2.21338g
Saturated Fat 0.8222g
Monounsaturated Fat 0.35771g
Polyunsaturated Fat 0.41482g
Trans Fatty Acids 0.02835g
Cholesterol 69.1171mg
Water 173.745%
Dietary Exchanges
Fruit 0.5
Milk 0.5
Lean Meat 4.0
Vitamins
Vitamin A IU 694.231IU
Vitamin - A RE 36.1467mcg
A Carotenoid 82.2148mcg
A - Retinol 0.0mcg
A - Beta Carotene 82.2148mcg
Thiamin - B1 0.08935mg
Riboflavin - B2 0.12528mg
Niacin - B3 12.8759mg
Niacin Equivalent 17.9945mg
Vitamin - B6 0.67644mg
Vitamin - B12 0.43092mcg
Biotin 0.20417mcg
Vitamin C 10.0706mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.48813mg
Vitamin - E IU 0.72732IU
Vitamin E mg 0.0
Folate 6.96163mcg
Vitamin K 1.17707mcg
Pantothenic Acid 0.95665mg
Minerals
Boron 46.7859mcg
Calcium 88.3295mg
Chromium 0.0075mcg
Copper 0.05796mg
Fluoride 0.07917mg
Iodine 0.11667mcg
Iron 1.22346mg
Magnesium 0.0461mg
Manganese 0.0mg
Molybdenum 0.29167mg
Phosphorus 228.155 mg
Potassium 364.925mg
Selenium 20.2717mcg
Sodium 394.35mg
Zinc 0.96593mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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