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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken Paprikash


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4	Amount per Serving

Basic Components
Calories	259.507
Protein	31.9385g
Carbohydrates	11.4369g
Dietary Fiber	3.05015g
Soluble Fiber	0.04443g
Insoluble Fiber	0.12583g
Sugar - Total	6.10628g
Monosaccharides	3.12777g
Disaccharides	0.43284g
Other Carbs	1.85168g
Fat - Total	8.43912g
Saturated Fat	2.44348g
Monounsaturated Fat	3.45299g
Polyunsaturated Fat	1.62866g
Trans Fatty Acids	0.04597g
Cholesterol	84.6726mg
Water	278.081%
Dietary Exchanges
Milk	0.0
Fat	8.43912
Vegetables	1.8742
Lean Meat	4.03784
Vitamins
Vitamin A IU	2379.04IU
Vitamin - A RE	129.578mcg
A Carotenoid	304.494mcg
A - Retinol	0.0mcg
A - Beta Carotene	304.494mcg
Thiamin - B1	0.14077mg
Riboflavin - B2	0.19829mg
Niacin - B3	15.1232mg
Niacin Equivalent	21.1353mg
Vitamin - B6	0.91792mg
Vitamin - B12	0.50191mcg
Biotin	1.50309mcg
Vitamin C	57.1103mcg
Vitamin D IU	3.82918IU
Vitamin D mcg	0.09573mcg
Vit E - Alpha Equivalent	1.99589mg
Vitamin - E IU	2.97389IU
Vitamin E mg	0.0
Folate	28.9436mcg
Vitamin K	6.34422mcg
Pantothenic Acid	1.2494mg
Minerals
Boron	99.3761mcg
Calcium	38.7818mg
Chromium	0.0075mcg
Copper	0.10354mg
Fluoride	0.67591mg
Iodine	2.20207mcg
Iron	2.32945mg
Magnesium	0.14153mg
Manganese	0.0mg
Molybdenum	3.4875mg
Phosphorus	287.806 mg
Potassium	524.89mg
Selenium	23.5036mcg
Sodium	450.598mg
Zinc	1.30779mg

Other Fats
Omega 3 Fatty Acids	0.0g
Omega 6 Fatty Acids	0.0g
Other
Alcohol	0.0g
Caffeine	0.0mg