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Chicken Paprikash
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 259.507
Protein 31.9385g
Carbohydrates 11.4369g
Dietary Fiber 3.05015g
Soluble Fiber 0.04443g
Insoluble Fiber 0.12583g
Sugar - Total 6.10628g
Monosaccharides 3.12777g
Disaccharides 0.43284g
Other Carbs 1.85168g
Fat - Total 8.43912g
Saturated Fat 2.44348g
Monounsaturated Fat 3.45299g
Polyunsaturated Fat 1.62866g
Trans Fatty Acids 0.04597g
Cholesterol 84.6726mg
Water 278.081%
Dietary Exchanges
Fat 1.5
Vegetables 2.0
Lean Meat 4.5
Vitamins
Vitamin A IU 2379.04IU
Vitamin - A RE 129.578mcg
A Carotenoid 304.494mcg
A - Retinol 0.0mcg
A - Beta Carotene 304.494mcg
Thiamin - B1 0.14077mg
Riboflavin - B2 0.19829mg
Niacin - B3 15.1232mg
Niacin Equivalent 21.1353mg
Vitamin - B6 0.91792mg
Vitamin - B12 0.50191mcg
Biotin 1.50309mcg
Vitamin C 57.1103mcg
Vitamin D IU 3.82918IU
Vitamin D mcg 0.09573mcg
Vit E - Alpha Equivalent 1.99589mg
Vitamin - E IU 2.97389IU
Vitamin E mg 0.0
Folate 28.9436mcg
Vitamin K 6.34422mcg
Pantothenic Acid 1.2494mg
Minerals
Boron 99.3761mcg
Calcium 38.7818mg
Chromium 0.0075mcg
Copper 0.10354mg
Fluoride 0.67591mg
Iodine 2.20207mcg
Iron 2.32945mg
Magnesium 0.14153mg
Manganese 0.0mg
Molybdenum 3.4875mg
Phosphorus 287.806 mg
Potassium 524.89mg
Selenium 23.5036mcg
Sodium 450.598mg
Zinc 1.30779mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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