dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Peaches in Red Wine
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 71.0693
Protein 0.71442g
Carbohydrates 14.1561g
Dietary Fiber 1.11413g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 12.6475g
Monosaccharides 2.6334g
Disaccharides 3.5959g
Other Carbs 0.39441g
Fat - Total 0.1925g
Saturated Fat 0.01463g
Monounsaturated Fat 0.05159g
Polyunsaturated Fat 0.06622g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 56.0109%
Dietary Exchanges
Fruit 0.5
Other Carbs 0.5
Vitamin A IU 251.412IU
Vitamin - A RE 12.3396mcg
A Carotenoid 24.6792mcg
A - Retinol 0.0mcg
A - Beta Carotene 24.6792mcg
Thiamin - B1 0.01946mg
Riboflavin - B2 0.03115mg
Niacin - B3 0.66452mg
Niacin Equivalent 0.79286mg
Vitamin - B6 0.03042mg
Vitamin - B12 0.0mcg
Biotin 0.154mcg
Vitamin C 5.082mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.5621mg
Vitamin - E IU 0.83753IU
Vitamin E mg 0.0
Folate 3.27598mcg
Vitamin K 2.08039mcg
Pantothenic Acid 0.12369mg
Boron 346.751mcg
Calcium 6.25084mg
Chromium 0.0315mcg
Copper 0.05452mg
Fluoride 23.6426mg
Iodine 2.31mcg
Iron 0.28328mg
Magnesium 0.07284mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 19.9076 mg
Potassium 176.394mg
Selenium 0.154mcg
Sodium 0.78392mg
Zinc 0.15834mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 2.07739g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info