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Onions and Cabbage Sautéed with Peas
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 60.6025
Protein 1.84786g
Carbohydrates 6.68739g
Dietary Fiber 2.0551g
Soluble Fiber 0.01728g
Insoluble Fiber 0.01663g
Sugar - Total 1.33733g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.00798g
Fat - Total 2.75301g
Saturated Fat 0.50016g
Monounsaturated Fat 3.3E-4g
Polyunsaturated Fat 5.7E-4g
Trans Fatty Acids 0.5g
Cholesterol 0.0mg
Water 53.2047%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Starch 0.5
Vitamins
Vitamin A IU 301.94IU
Vitamin - A RE 0.70063mcg
A Carotenoid 42.6941mcg
A - Retinol 0.0mcg
A - Beta Carotene 42.6941mcg
Thiamin - B1 7.8E-4mg
Riboflavin - B2 4.2E-4mg
Niacin - B3 0.00377mg
Niacin Equivalent 0.00744mg
Vitamin - B6 0.00214mg
Vitamin - B12 0.0mcg
Biotin 0.02188mcg
Vitamin C 4.31018mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00186mg
Vitamin - E IU 0.00277IU
Vitamin E mg 0.0
Folate 0.92188mcg
Vitamin K 0.7525mcg
Pantothenic Acid 0.00217mg
Minerals
Boron 0.06563mcg
Calcium 5.82656mg
Chromium 0.00563mcg
Copper 8.9E-4mg
Fluoride 0.01125mg
Iodine 0.05mcg
Iron 0.54307mg
Magnesium 0.00293mg
Manganese 0.0mg
Molybdenum 0.05469mg
Phosphorus 0.48 mg
Potassium 26.5413mg
Selenium 0.01041mcg
Sodium 273.345mg
Zinc 0.0038mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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