dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Hearty Bacon Cheddar Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 77.0024
Protein 3.2982g
Carbohydrates 1.49161g
Dietary Fiber 0.0629g
Soluble Fiber 0.00426g
Insoluble Fiber 0.00935g
Sugar - Total 0.46937g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.95934g
Fat - Total 6.49827g
Saturated Fat 2.37491g
Monounsaturated Fat 9.0E-5g
Polyunsaturated Fat 2.7E-4g
Trans Fatty Acids 0.0g
Cholesterol 14.8435mg
Water 20.1844%
Dietary Exchanges
Fat 1.0
Meat 0.5
Vitamin A IU 104.068IU
Vitamin - A RE 0.00133mcg
A Carotenoid 20.7913mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.7913mcg
Thiamin - B1 7.4E-4mg
Riboflavin - B2 1.5E-4mg
Niacin - B3 0.00146mg
Niacin Equivalent 0.00465mg
Vitamin - B6 0.00237mg
Vitamin - B12 0.0mcg
Biotin 0.01479mcg
Vitamin C 0.12081mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.7E-4mg
Vitamin - E IU 4.0E-4IU
Vitamin E mg 0.0
Folate 0.24557mcg
Vitamin K 0.00562mcg
Pantothenic Acid 0.00204mg
Boron 0.58646mcg
Calcium 69.6099mg
Chromium 0.0mcg
Copper 6.2E-4mg
Fluoride 0.00465mg
Iodine 0.00845mcg
Iron 0.02102mg
Magnesium 0.00205mg
Manganese 0.0mg
Molybdenum 0.02113mg
Phosphorus 15.7279 mg
Potassium 54.1507mg
Selenium 0.0074mcg
Sodium 194.913mg
Zinc 0.0028mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info