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Monkey Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 146.233
Protein 3.01681g
Carbohydrates 28.309g
Dietary Fiber 0.57366g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 11.6602g
Monosaccharides 0.05938g
Disaccharides 2.144g
Other Carbs 16.0752g
Fat - Total 2.5038g
Saturated Fat 0.11978g
Monounsaturated Fat 0.26083g
Polyunsaturated Fat 0.14921g
Trans Fatty Acids 0.0g
Cholesterol 0.15625mg
Water 2.46498%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Starch 1.5
Vitamins
Vitamin A IU 29.5758IU
Vitamin - A RE 5.49113mcg
A Carotenoid 6.89832mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.89832mcg
Thiamin - B1 8.0E-5mg
Riboflavin - B2 2.1E-4mg
Niacin - B3 0.00481mg
Niacin Equivalent 0.00618mg
Vitamin - B6 0.00123mg
Vitamin - B12 4.0E-4mcg
Biotin 0.0mcg
Vitamin C 0.00704mcg
Vitamin D IU 1.04167IU
Vitamin D mcg 0.02604mcg
Vit E - Alpha Equivalent 0.03726mg
Vitamin - E IU 0.05552IU
Vitamin E mg 0.0
Folate 0.03941mcg
Vitamin K 0.673mcg
Pantothenic Acid 0.00359mg
Minerals
Boron 2.58768mcg
Calcium 8.88409mg
Chromium 0.00267mcg
Copper 0.00163mg
Fluoride 0.10351mg
Iodine 0.0mcg
Iron 1.0768mg
Magnesium 0.03074mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.28479 mg
Potassium 1.00539mg
Selenium 0.03241mcg
Sodium 283.091mg
Zinc 0.00375mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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