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Veal Tenderloin with a Muscat Wine and Veal Reduction
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 446.746
Protein 40.2849g
Carbohydrates 16.1866g
Dietary Fiber 1.18801g
Soluble Fiber 0.2063g
Insoluble Fiber 0.48774g
Sugar - Total 1.03713g
Monosaccharides 0.44906g
Disaccharides 0.0g
Other Carbs 12.5241g
Fat - Total 22.3769g
Saturated Fat 7.48933g
Monounsaturated Fat 10.3609g
Polyunsaturated Fat 1.65823g
Trans Fatty Acids 0.0g
Cholesterol 162.884mg
Water 213.744%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Meat 5.5
Starch 1.0
Vitamins
Vitamin A IU 89.638IU
Vitamin - A RE 0.80464mcg
A Carotenoid 16.3184mcg
A - Retinol 0.0mcg
A - Beta Carotene 16.3184mcg
Thiamin - B1 0.29901mg
Riboflavin - B2 0.7074mg
Niacin - B3 16.3709mg
Niacin Equivalent 23.1615mg
Vitamin - B6 0.82603mg
Vitamin - B12 2.59561mcg
Biotin 4.51386mcg
Vitamin C 0.98372mcg
Vitamin D IU 4.8988IU
Vitamin D mcg 0.12247mcg
Vit E - Alpha Equivalent 1.38161mg
Vitamin - E IU 2.0586IU
Vitamin E mg 0.0
Folate 58.024mcg
Vitamin K 0.04688mcg
Pantothenic Acid 3.00272mg
Minerals
Boron 0.0mcg
Calcium 40.9459mg
Chromium 2.7E-4mcg
Copper 0.31931mg
Fluoride 5.5E-4mg
Iodine 0.81647mcg
Iron 2.67978mg
Magnesium 0.17339mg
Manganese 0.0mg
Molybdenum 1.36078mg
Phosphorus 431.847 mg
Potassium 720.843mg
Selenium 24.0307mcg
Sodium 325.573mg
Zinc 6.15336mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 1.32g
Caffeine 0.0mg


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