dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Tuna Dijon Brochettes with Pineapple and Vegetables
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 362.187
Protein 35.5852g
Carbohydrates 38.2903g
Dietary Fiber 6.25141g
Soluble Fiber 0.1176g
Insoluble Fiber 0.9604g
Sugar - Total 23.1193g
Monosaccharides 8.3699g
Disaccharides 6.7382g
Other Carbs 8.904g
Fat - Total 7.93129g
Saturated Fat 1.67883g
Monounsaturated Fat 2.08756g
Polyunsaturated Fat 2.00367g
Trans Fatty Acids 0.0g
Cholesterol 48.8655mg
Water 676.979%
Dietary Exchanges
Fat 1.0
Vegetables 4.5
Fruit 1.0
Starch 2.0
Lean Meat 4.5
Vitamin A IU 5131.49IU
Vitamin - A RE 958.77mcg
A Carotenoid 1075.25mcg
A - Retinol 0.0mcg
A - Beta Carotene 1075.25mcg
Thiamin - B1 0.47756mg
Riboflavin - B2 0.54834mg
Niacin - B3 12.7482mg
Niacin Equivalent 18.7177mg
Vitamin - B6 1.09733mg
Vitamin - B12 12.1263mcg
Biotin 0.336mcg
Vitamin C 194.658mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 2.36603mg
Vitamin - E IU 3.5254IU
Vitamin E mg 0.0
Folate 78.5219mcg
Vitamin K 7.9135mcg
Pantothenic Acid 1.93445mg
Boron 0.0mcg
Calcium 83.8609mg
Chromium 5.5E-4mcg
Copper 0.2939mg
Fluoride 0.00109mg
Iodine 0.595mcg
Iron 3.10223mg
Magnesium 1.29572mg
Manganese 0.0mg
Molybdenum 14.735mg
Phosphorus 388.297 mg
Potassium 955.161mg
Selenium 47.3042mcg
Sodium 270.026mg
Zinc 1.33897mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info