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Rotisserie Turkey Breast
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 217.869
Protein 49.0131g
Carbohydrates 0.07971g
Dietary Fiber 0.05289g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.00224g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.02457g
Fat - Total 3.48544g
Saturated Fat 0.12573g
Monounsaturated Fat 0.61806g
Polyunsaturated Fat 0.0911g
Trans Fatty Acids 0.0g
Cholesterol 78.7487mg
Water 145.08%
Dietary Exchanges
Fat 0.5
Meat 4.0
Vitamin A IU 7.74375IU
Vitamin - A RE 0.38719mcg
A Carotenoid 0.77438mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.77438mcg
Thiamin - B1 9.9E-4mg
Riboflavin - B2 4.4E-4mg
Niacin - B3 0.00751mg
Niacin Equivalent 0.00751mg
Vitamin - B6 0.00353mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.04253mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1309mg
Vitamin - E IU 0.19504IU
Vitamin E mg 0.0
Folate 0.35963mcg
Vitamin K 2.75822mcg
Pantothenic Acid 0.0mg
Boron 0.0mcg
Calcium 2.17669mg
Chromium 0.0mcg
Copper 9.9E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 2.56159mg
Magnesium 0.00411mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.11944 mg
Potassium 1.41281mg
Selenium 0.00486mcg
Sodium 203.779mg
Zinc 0.00617mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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