dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Rotisserie Turkey Breast
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 217.869
Protein 49.0131g
Carbohydrates 0.07971g
Dietary Fiber 0.05289g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.00224g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.02457g
Fat - Total 3.48544g
Saturated Fat 0.12573g
Monounsaturated Fat 0.61806g
Polyunsaturated Fat 0.0911g
Trans Fatty Acids 0.0g
Cholesterol 78.7487mg
Water 145.08%
Dietary Exchanges
Fat 0.5
Meat 4.0
Vitamins
Vitamin A IU 7.74375IU
Vitamin - A RE 0.38719mcg
A Carotenoid 0.77438mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.77438mcg
Thiamin - B1 9.9E-4mg
Riboflavin - B2 4.4E-4mg
Niacin - B3 0.00751mg
Niacin Equivalent 0.00751mg
Vitamin - B6 0.00353mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.04253mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.1309mg
Vitamin - E IU 0.19504IU
Vitamin E mg 0.0
Folate 0.35963mcg
Vitamin K 2.75822mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 2.17669mg
Chromium 0.0mcg
Copper 9.9E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 2.56159mg
Magnesium 0.00411mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.11944 mg
Potassium 1.41281mg
Selenium 0.00486mcg
Sodium 203.779mg
Zinc 0.00617mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How did you do this holiday season?