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Rock Shrimp Ceviche
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 177.63
Protein 29.1927g
Carbohydrates 10.7853g
Dietary Fiber 1.08269g
Soluble Fiber 0.5552g
Insoluble Fiber 0.4113g
Sugar - Total 8.04932g
Monosaccharides 0.18593g
Disaccharides 0.18487g
Other Carbs 1.6455g
Fat - Total 2.21812g
Saturated Fat 0.03695g
Monounsaturated Fat 0.06003g
Polyunsaturated Fat 0.03372g
Trans Fatty Acids 0.0g
Cholesterol 232.365mg
Water 229.083%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Fruit 1.0
Lean Meat 4.0
Vitamins
Vitamin A IU 878.659IU
Vitamin - A RE 112.101mcg
A Carotenoid 142.191mcg
A - Retinol 0.0mcg
A - Beta Carotene 142.191mcg
Thiamin - B1 0.03754mg
Riboflavin - B2 0.0358mg
Niacin - B3 0.35399mg
Niacin Equivalent 0.45049mg
Vitamin - B6 0.09482mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 22.3131mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.66814mg
Vitamin - E IU 0.99554IU
Vitamin E mg 0.0
Folate 11.4541mcg
Vitamin K 8.46477mcg
Pantothenic Acid 0.12404mg
Minerals
Boron 0.0mcg
Calcium 92.2269mg
Chromium 2.7E-4mcg
Copper 0.06928mg
Fluoride 5.5E-4mg
Iodine 0.0mcg
Iron 2.6373mg
Magnesium 0.03977mg
Manganese 0.0mg
Molybdenum 0.25mg
Phosphorus 11.4588 mg
Potassium 406.864mg
Selenium 0.4028mcg
Sodium 336.142mg
Zinc 0.06121mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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