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Pickled Vegetables
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 51.5055
Protein 0.93855g
Carbohydrates 13.1316g
Dietary Fiber 1.71074g
Soluble Fiber 0.59262g
Insoluble Fiber 0.99949g
Sugar - Total 10.4924g
Monosaccharides 0.01535g
Disaccharides 0.01827g
Other Carbs 0.81547g
Fat - Total 0.24762g
Saturated Fat 0.01795g
Monounsaturated Fat 0.11359g
Polyunsaturated Fat 0.07643g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 81.0464%
Dietary Exchanges
Vegetables 1.0
Other Carbs 0.5
Vitamin A IU 1.67755IU
Vitamin - A RE 0.03483mcg
A Carotenoid 0.16731mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.16731mcg
Thiamin - B1 0.03848mg
Riboflavin - B2 0.0288mg
Niacin - B3 0.39901mg
Niacin Equivalent 0.57898mg
Vitamin - B6 0.08222mg
Vitamin - B12 0.0mcg
Biotin 0.08845mcg
Vitamin C 18.6451mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.04084mg
Vitamin - E IU 0.06085IU
Vitamin E mg 0.0
Folate 13.6462mcg
Vitamin K 0.11518mcg
Pantothenic Acid 0.17692mg
Boron 0.0mcg
Calcium 32.199mg
Chromium 0.027mcg
Copper 0.08267mg
Fluoride 25.3656mg
Iodine 0.0mcg
Iron 0.34557mg
Magnesium 0.1366mg
Manganese 0.0mg
Molybdenum 4.42253mg
Phosphorus 28.5374 mg
Potassium 89.7894mg
Selenium 1.28317mcg
Sodium 1112.49mg
Zinc 0.27709mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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