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Chicken, Mint, and Cucumber Kabobs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 116.365
Protein 7.97805g
Carbohydrates 2.73045g
Dietary Fiber 0.09147g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.65187g
Monosaccharides 0.13628g
Disaccharides 0.0g
Other Carbs 0.93947g
Fat - Total 7.80987g
Saturated Fat 1.27232g
Monounsaturated Fat 0.12263g
Polyunsaturated Fat 0.09369g
Trans Fatty Acids 0.00804g
Cholesterol 26.8174mg
Water 192.489%
Dietary Exchanges
Fat 1.5
Lean Meat 1.5
Vitamins
Vitamin A IU 72.3577IU
Vitamin - A RE 3.78756mcg
A Carotenoid 14.5881mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.1384mcg
Thiamin - B1 0.03017mg
Riboflavin - B2 0.04779mg
Niacin - B3 3.60839mg
Niacin Equivalent 5.12456mg
Vitamin - B6 0.18534mg
Vitamin - B12 0.14462mcg
Biotin 0.20415mcg
Vitamin C 2.35551mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.89714mg
Vitamin - E IU 1.33674IU
Vitamin E mg 0.0
Folate 3.19069mcg
Vitamin K 35.1869mcg
Pantothenic Acid 0.3151mg
Minerals
Boron 21.8992mcg
Calcium 22.37mg
Chromium 0.0mcg
Copper 0.03021mg
Fluoride 63.8157mg
Iodine 2.50079mcg
Iron 1.49919mg
Magnesium 0.0133mg
Manganese 0.0mg
Molybdenum 0.20415mg
Phosphorus 87.3838 mg
Potassium 129.114mg
Selenium 5.93643mcg
Sodium 212.698mg
Zinc 0.33031mg
Other Fats
Omega 3 Fatty Acids 1.5E-4g
Omega 6 Fatty Acids 1.5E-4g
Other
Alcohol 0.0g
Caffeine 0.0mg


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