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Strawberry Topped Biscuit A La Mode
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 209.684
Protein 4.81727g
Carbohydrates 30.8294g
Dietary Fiber 2.40842g
Soluble Fiber 0.59333g
Insoluble Fiber 1.66468g
Sugar - Total 8.38202g
Monosaccharides 3.6686g
Disaccharides 0.3901g
Other Carbs 20.0389g
Fat - Total 8.13038g
Saturated Fat 1.94876g
Monounsaturated Fat 3.48151g
Polyunsaturated Fat 2.13154g
Trans Fatty Acids 0.0g
Cholesterol 4.91017mg
Water 83.0679%
Dietary Exchanges
Fat 1.5
Fruit 0.5
Milk 0.5
Other Carbs 0.5
Starch 1.5
Vitamin A IU 397.775IU
Vitamin - A RE 80.3966mcg
A Carotenoid 95.9269mcg
A - Retinol 0.0mcg
A - Beta Carotene 95.9269mcg
Thiamin - B1 0.19897mg
Riboflavin - B2 0.14945mg
Niacin - B3 1.64107mg
Niacin Equivalent 2.22054mg
Vitamin - B6 0.05387mg
Vitamin - B12 0.08931mcg
Biotin 1.13891mcg
Vitamin C 49.2092mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.70155mg
Vitamin - E IU 1.04532IU
Vitamin E mg 0.0
Folate 61.1811mcg
Vitamin K 9.79558mcg
Pantothenic Acid 0.24236mg
Boron 111.761mcg
Calcium 159.378mg
Chromium 0.04154mcg
Copper 0.077mg
Fluoride 3.671mg
Iodine 7.47mcg
Iron 1.53598mg
Magnesium 0.47966mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 171.552 mg
Potassium 352.924mg
Selenium 8.16135mcg
Sodium 186.684mg
Zinc 0.33386mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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