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Mocha Raisin Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 30 Amount per Serving
Basic Components
Calories 104.631
Protein 1.28203g
Carbohydrates 14.9924g
Dietary Fiber 0.60396g
Soluble Fiber 0.10729g
Insoluble Fiber 0.17396g
Sugar - Total 6.39054g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 7.99785g
Fat - Total 6.01817g
Saturated Fat 1.14526g
Monounsaturated Fat 0.05283g
Polyunsaturated Fat 0.04783g
Trans Fatty Acids 1.0515g
Cholesterol 0.0mg
Water 18.1652%
Dietary Exchanges
Fat 1.5
Fruit 0.5
Other Carbs 0.5
Starch 0.5
Vitamin A IU 262.876IU
Vitamin - A RE 0.0mcg
A Carotenoid 52.5752mcg
A - Retinol 0.0mcg
A - Beta Carotene 52.5752mcg
Thiamin - B1 0.08256mg
Riboflavin - B2 0.05415mg
Niacin - B3 0.67936mg
Niacin Equivalent 0.94726mg
Vitamin - B6 0.00583mg
Vitamin - B12 0.0mcg
Biotin 0.10625mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00721mg
Vitamin - E IU 0.01074IU
Vitamin E mg 0.0
Folate 19.3682mcg
Vitamin K 0.05799mcg
Pantothenic Acid 0.0483mg
Boron 1.10413mcg
Calcium 13.918mg
Chromium 0.02208mcg
Copper 0.05185mg
Fluoride 1.4062mg
Iodine 0.0mcg
Iron 0.64315mg
Magnesium 0.11199mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 35.9074 mg
Potassium 54.5658mg
Selenium 3.6873mcg
Sodium 55.9984mg
Zinc 0.14082mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0993g
Caffeine 6.91056mg

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