dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chocolately Chip Cookies
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 18 Amount per Serving
Basic Components
Calories 200.01
Protein 2.66464g
Carbohydrates 19.5339g
Dietary Fiber 0.375g
Soluble Fiber 0.14306g
Insoluble Fiber 0.23195g
Sugar - Total 2.13941g
Monosaccharides 0.0264g
Disaccharides 0.01155g
Other Carbs 10.1872g
Fat - Total 12.3108g
Saturated Fat 3.34908g
Monounsaturated Fat 0.01216g
Polyunsaturated Fat 0.05739g
Trans Fatty Acids 1.75251g
Cholesterol 0.0mg
Water 109.476%
Dietary Exchanges
Fat 2.5
Other Carbs 1.0
Starch 1.0
Vitamin A IU 438.126IU
Vitamin - A RE 0.0mcg
A Carotenoid 87.6253mcg
A - Retinol 0.0mcg
A - Beta Carotene 87.6253mcg
Thiamin - B1 0.10933mg
Riboflavin - B2 0.09344mg
Niacin - B3 0.82884mg
Niacin Equivalent 1.22909mg
Vitamin - B6 0.00657mg
Vitamin - B12 0.00495mcg
Biotin 0.52667mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00833mg
Vitamin - E IU 0.01242IU
Vitamin E mg 0.0
Folate 25.6367mcg
Vitamin K 0.04167mcg
Pantothenic Acid 0.07154mg
Boron 0.69005mcg
Calcium 2.66647mg
Chromium 8.3E-4mcg
Copper 0.02214mg
Fluoride 2.34533mg
Iodine 3.025mcg
Iron 0.64999mg
Magnesium 0.09707mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 15.8683 mg
Potassium 24.9008mg
Selenium 5.80895mcg
Sodium 203.829mg
Zinc 0.10008mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.24825g
Caffeine 7.55987mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info