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Chocolate Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 142.969
Protein 1.89547g
Carbohydrates 15.2521g
Dietary Fiber 0.84015g
Soluble Fiber 0.08175g
Insoluble Fiber 0.14988g
Sugar - Total 3.08639g
Monosaccharides 0.0g
Disaccharides 0.53693g
Other Carbs 11.3256g
Fat - Total 8.49815g
Saturated Fat 1.64106g
Monounsaturated Fat 0.09191g
Polyunsaturated Fat 0.0603g
Trans Fatty Acids 1.84835g
Cholesterol 0.0mg
Water 28.3074%
Dietary Exchanges
Fat 2.0
Other Carbs 0.5
Starch 1.0
Lean Meat 0.5
Vitamins
Vitamin A IU 369.669IU
Vitamin - A RE 0.0mcg
A Carotenoid 73.9338mcg
A - Retinol 0.0mcg
A - Beta Carotene 73.9338mcg
Thiamin - B1 0.09794mg
Riboflavin - B2 0.0792mg
Niacin - B3 0.93198mg
Niacin Equivalent 1.28742mg
Vitamin - B6 0.01099mg
Vitamin - B12 0.04688mcg
Biotin 0.13898mcg
Vitamin C 0.19922mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00724mg
Vitamin - E IU 0.01079IU
Vitamin E mg 0.0
Folate 11.5972mcg
Vitamin K 0.04479mcg
Pantothenic Acid 0.08464mg
Minerals
Boron 0.7763100000000001mcg
Calcium 47.227mg
Chromium 0.01553mcg
Copper 0.08879mg
Fluoride 10.5465mg
Iodine 0.88047mcg
Iron 1.30375mg
Magnesium 0.15899mg
Manganese 0.0mg
Molybdenum 0.07656mg
Phosphorus 79.5198 mg
Potassium 124.604mg
Selenium 0.92506mcg
Sodium 85.8749mg
Zinc 0.25886mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.18619g
Caffeine 4.12042mg


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