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Caraway Cabbage in Cream Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 76.4748
Protein 2.91091g
Carbohydrates 13.8173g
Dietary Fiber 3.143g
Soluble Fiber 0.1335g
Insoluble Fiber 2.67g
Sugar - Total 5.50569g
Monosaccharides 4.2987g
Disaccharides 0.801g
Other Carbs 2.64169g
Fat - Total 2.01811g
Saturated Fat 1.0931g
Monounsaturated Fat 0.54937g
Polyunsaturated Fat 0.19983g
Trans Fatty Acids 0.0g
Cholesterol 5.4711mg
Water 262.406%
Dietary Exchanges
Fat 0.5
Vegetables 2.0
Starch 0.5
Vitamins
Vitamin A IU 1544.85IU
Vitamin - A RE 89.2345mcg
A Carotenoid 164.422mcg
A - Retinol 0.0mcg
A - Beta Carotene 164.422mcg
Thiamin - B1 0.09353mg
Riboflavin - B2 0.12124mg
Niacin - B3 0.80877mg
Niacin Equivalent 1.19564mg
Vitamin - B6 0.29121mg
Vitamin - B12 0.0668mcg
Biotin 2.92138mcg
Vitamin C 77.3927mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.21215mg
Vitamin - E IU 0.3161IU
Vitamin E mg 0.0
Folate 27.5636mcg
Vitamin K 51.238mcg
Pantothenic Acid 0.24607mg
Minerals
Boron 5.91471mcg
Calcium 84.0521mg
Chromium 0.00375mcg
Copper 0.04174mg
Fluoride 0.4511mg
Iodine 2.66162mcg
Iron 1.26342mg
Magnesium 0.35508mg
Manganese 0.0mg
Molybdenum 6.675mg
Phosphorus 63.6419 mg
Potassium 385.476mg
Selenium 1.23606mcg
Sodium 268.621mg
Zinc 0.45349mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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