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Chocolate Almond Biscotti
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 35.2978
Protein 1.47808g
Carbohydrates 5.27124g
Dietary Fiber 0.63455g
Soluble Fiber 0.08669g
Insoluble Fiber 0.3507g
Sugar - Total 0.10976g
Monosaccharides 0.02099g
Disaccharides 0.04416g
Other Carbs 4.13262g
Fat - Total 0.87579g
Saturated Fat 0.12213g
Monounsaturated Fat 0.3787g
Polyunsaturated Fat 0.17047g
Trans Fatty Acids 1.5E-4g
Cholesterol 10.575mg
Water 13.6317%
Dietary Exchanges
Fat 0.5
Starch 0.5
Vitamins
Vitamin A IU 12.3639IU
Vitamin - A RE 3.50945mcg
A Carotenoid 3.54389mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.54389mcg
Thiamin - B1 0.03717mg
Riboflavin - B2 0.0482mg
Niacin - B3 0.34644mg
Niacin Equivalent 0.61184mg
Vitamin - B6 0.01319mg
Vitamin - B12 0.03374mcg
Biotin 1.30737mcg
Vitamin C 0.0mcg
Vitamin D IU 0.875IU
Vitamin D mcg 0.02188mcg
Vit E - Alpha Equivalent 0.27687mg
Vitamin - E IU 0.41253IU
Vitamin E mg 0.0
Folate 8.28654mcg
Vitamin K 0.05487mcg
Pantothenic Acid 0.0772mg
Minerals
Boron 0.0mcg
Calcium 4.9815mg
Chromium 0.01038mcg
Copper 0.02414mg
Fluoride 0.02825mg
Iodine 2.25038mcg
Iron 0.44525mg
Magnesium 0.11938mg
Manganese 0.0mg
Molybdenum 0.68866mg
Phosphorus 19.6556 mg
Potassium 24.1068mg
Selenium 3.61835mcg
Sodium 52.4322mg
Zinc 0.13652mg
Other Fats
Omega 3 Fatty Acids 0.0019g
Omega 6 Fatty Acids 0.14005g
Other
Alcohol 0.1414g
Caffeine 2.36588mg


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