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Chocolate Almond Biscotti
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 20 Amount per Serving
Basic Components
Calories 33.8164
Protein 1.49162g
Carbohydrates 5.2635g
Dietary Fiber 0.79429g
Soluble Fiber 0.08669g
Insoluble Fiber 0.3507g
Sugar - Total 0.12857g
Monosaccharides 0.02099g
Disaccharides 0.04416g
Other Carbs 4.34063g
Fat - Total 0.92449g
Saturated Fat 0.20888g
Monounsaturated Fat 0.42783g
Polyunsaturated Fat 0.1752g
Trans Fatty Acids 1.5E-4g
Cholesterol 10.575mg
Water 12.8411%
Dietary Exchanges
Starch 0.5
Vitamin A IU 12.3639IU
Vitamin - A RE 3.50945mcg
A Carotenoid 3.54389mcg
A - Retinol 0.0mcg
A - Beta Carotene 3.54389mcg
Thiamin - B1 0.03801mg
Riboflavin - B2 0.05079mg
Niacin - B3 0.36993mg
Niacin Equivalent 0.68782mg
Vitamin - B6 0.01445mg
Vitamin - B12 0.03374mcg
Biotin 1.30737mcg
Vitamin C 0.0mcg
Vitamin D IU 0.875IU
Vitamin D mcg 0.02188mcg
Vit E - Alpha Equivalent 0.27794mg
Vitamin - E IU 0.41413IU
Vitamin E mg 0.0
Folate 8.63054mcg
Vitamin K 0.08175mcg
Pantothenic Acid 0.07993mg
Boron 0.0mcg
Calcium 6.3575mg
Chromium 0.01038mcg
Copper 0.06486mg
Fluoride 0.02825mg
Iodine 2.25038mcg
Iron 0.45229mg
Magnesium 0.16062mg
Manganese 0.0mg
Molybdenum 0.68866mg
Phosphorus 27.5461 mg
Potassium 40.4898mg
Selenium 3.77208mcg
Sodium 52.658mg
Zinc 0.20973mg
Other Fats
Omega 3 Fatty Acids 0.0019g
Omega 6 Fatty Acids 0.14005g
Alcohol 0.1414g
Caffeine 2.4725mg

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