dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Artichoke-Stuffed Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 106.509
Protein 4.35315g
Carbohydrates 18.8485g
Dietary Fiber 3.35816g
Soluble Fiber 0.28148g
Insoluble Fiber 2.05836g
Sugar - Total 1.41496g
Monosaccharides 0.36448g
Disaccharides 0.17486g
Other Carbs 13.9342g
Fat - Total 1.50029g
Saturated Fat 0.16192g
Monounsaturated Fat 0.36054g
Polyunsaturated Fat 0.09636g
Trans Fatty Acids 0.0g
Cholesterol 0.65771mg
Water 140.936%
Dietary Exchanges
Vegetables 1.0
Starch 1.0
Vitamin A IU 363.264IU
Vitamin - A RE 37.3747mcg
A Carotenoid 51.8117mcg
A - Retinol 0.0mcg
A - Beta Carotene 51.8117mcg
Thiamin - B1 0.14495mg
Riboflavin - B2 0.12314mg
Niacin - B3 1.28762mg
Niacin Equivalent 1.48529mg
Vitamin - B6 0.05435mg
Vitamin - B12 0.04522mcg
Biotin 0.97636mcg
Vitamin C 11.9465mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.29326mg
Vitamin - E IU 0.43696IU
Vitamin E mg 0.0
Folate 54.2443mcg
Vitamin K 4.83075mcg
Pantothenic Acid 0.11437mg
Boron 0.0mcg
Calcium 48.2449mg
Chromium 3.4E-4mcg
Copper 0.05295mg
Fluoride 6.8E-4mg
Iodine 0.07438mcg
Iron 1.29936mg
Magnesium 0.08207mg
Manganese 0.0mg
Molybdenum 0.37188mg
Phosphorus 57.7724 mg
Potassium 142.892mg
Selenium 0.51045mcg
Sodium 317.229mg
Zinc 0.2148mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info