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Baked Mozzarella Sticks
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 169.622
Protein 17.9455g
Carbohydrates 6.97403g
Dietary Fiber 0.19561g
Soluble Fiber 0.09781g
Insoluble Fiber 0.09781g
Sugar - Total 0.43073g
Monosaccharides 0.03583g
Disaccharides 0.0275g
Other Carbs 6.34769g
Fat - Total 7.88439g
Saturated Fat 4.37716g
Monounsaturated Fat 0.4546g
Polyunsaturated Fat 0.17694g
Trans Fatty Acids 0.0g
Cholesterol 62.3346mg
Water 157.409%
Dietary Exchanges
Fat 0.5
Meat 2.5
Starch 0.5
Vitamin A IU 310.579IU
Vitamin - A RE 11.6667mcg
A Carotenoid 65.7491mcg
A - Retinol 0.0mcg
A - Beta Carotene 65.7491mcg
Thiamin - B1 0.04589mg
Riboflavin - B2 0.06883mg
Niacin - B3 0.34339mg
Niacin Equivalent 0.70603mg
Vitamin - B6 0.01736mg
Vitamin - B12 0.11005mcg
Biotin 1.75172mcg
Vitamin C 0.0mcg
Vitamin D IU 2.91667IU
Vitamin D mcg 0.07292mcg
Vit E - Alpha Equivalent 0.09954mg
Vitamin - E IU 0.14832IU
Vitamin E mg 0.0
Folate 13.3571mcg
Vitamin K 0.28865mcg
Pantothenic Acid 0.153mg
Boron 0.0mcg
Calcium 418.595mg
Chromium 0.03333mcg
Copper 0.01922mg
Fluoride 0.09167mg
Iodine 4.92696mcg
Iron 0.4102mg
Magnesium 0.03574mg
Manganese 0.0mg
Molybdenum 1.41667mg
Phosphorus 23.9112 mg
Potassium 21.2875mg
Selenium 4.56377mcg
Sodium 499.955mg
Zinc 0.14523mg
Other Fats
Omega 3 Fatty Acids 0.00617g
Omega 6 Fatty Acids 0.1075g
Alcohol 0.0g
Caffeine 0.0mg

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