dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Baked Oysters on the Half Shell
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 129.148
Protein 9.72776g
Carbohydrates 14.1241g
Dietary Fiber 0.73415g
Soluble Fiber 0.01396g
Insoluble Fiber 0.03004g
Sugar - Total 1.48202g
Monosaccharides 0.15047g
Disaccharides 0.05156g
Other Carbs 7.93196g
Fat - Total 3.49108g
Saturated Fat 1.15935g
Monounsaturated Fat 0.30716g
Polyunsaturated Fat 0.73988g
Trans Fatty Acids 0.0g
Cholesterol 41.1967mg
Water 240.454%
Dietary Exchanges
Fat 0.5
Fruit 0.5
Meat 1.5
Starch 0.5
Vitamins
Vitamin A IU 388.51IU
Vitamin - A RE 70.0493mcg
A Carotenoid 79.3486mcg
A - Retinol 0.0mcg
A - Beta Carotene 79.3486mcg
Thiamin - B1 0.07435mg
Riboflavin - B2 0.1937mg
Niacin - B3 1.74912mg
Niacin Equivalent 3.16302mg
Vitamin - B6 0.04511mg
Vitamin - B12 12.0mcg
Biotin 0.10506mcg
Vitamin C 21.1076mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.67999mg
Vitamin - E IU 1.01318IU
Vitamin E mg 0.0
Folate 16.6861mcg
Vitamin K 34.2189mcg
Pantothenic Acid 0.39387mg
Minerals
Boron 3.9375mcg
Calcium 71.382mg
Chromium 0.0mcg
Copper 1.19827mg
Fluoride 2.29219mg
Iodine 0.31596mcg
Iron 4.40763mg
Magnesium 0.51082mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 127.939 mg
Potassium 146.831mg
Selenium 58.5755mcg
Sodium 376.535mg
Zinc 12.527mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How much sleep do you get?