dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Greek Style Chicken Wraps
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 354.316
Protein 39.3793g
Carbohydrates 30.0001g
Dietary Fiber 3.51443g
Soluble Fiber 0.01449g
Insoluble Fiber 0.01602g
Sugar - Total 5.24609g
Monosaccharides 1.5339g
Disaccharides 0.40419g
Other Carbs 21.2243g
Fat - Total 7.00755g
Saturated Fat 1.96885g
Monounsaturated Fat 0.39755g
Polyunsaturated Fat 0.41812g
Trans Fatty Acids 0.03215g
Cholesterol 80.2092mg
Water 235.968%
Dietary Exchanges
Fat 0.5
Vegetables 1.0
Meat 0.5
Milk 0.5
Starch 1.5
Lean Meat 4.5
Vitamin A IU 403.18IU
Vitamin - A RE 13.4604mcg
A Carotenoid 71.7051mcg
A - Retinol 0.0mcg
A - Beta Carotene 71.7051mcg
Thiamin - B1 0.11913mg
Riboflavin - B2 0.13814mg
Niacin - B3 14.5193mg
Niacin Equivalent 20.4246mg
Vitamin - B6 0.77913mg
Vitamin - B12 0.48866mcg
Biotin 1.42288mcg
Vitamin C 9.36297mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.36404mg
Vitamin - E IU 0.54243IU
Vitamin E mg 0.0
Folate 19.281mcg
Vitamin K 7.08349mcg
Pantothenic Acid 1.14832mg
Boron 113.393mcg
Calcium 148.286mg
Chromium 0.0mcg
Copper 0.09186mg
Fluoride 0.63338mg
Iodine 0.8mcg
Iron 2.63365mg
Magnesium 0.13884mg
Manganese 0.0mg
Molybdenum 2.0mg
Phosphorus 269.594 mg
Potassium 448.672mg
Selenium 23.1652mcg
Sodium 513.48mg
Zinc 1.17608mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info