dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Broiled Shrimp with Tomato-Ginger Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 297.178
Protein 27.7301g
Carbohydrates 15.5566g
Dietary Fiber 2.35336g
Soluble Fiber 0.16449g
Insoluble Fiber 0.35352g
Sugar - Total 7.40589g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 4.25983g
Fat - Total 10.3107g
Saturated Fat 1.36721g
Monounsaturated Fat 5.25989g
Polyunsaturated Fat 1.60911g
Trans Fatty Acids 0.0g
Cholesterol 195.462mg
Water 541.746%
Dietary Exchanges
Fat 1.5
Vegetables 2.5
Lean Meat 4.0
Vitamins
Vitamin A IU 551.58IU
Vitamin - A RE 85.4777mcg
A Carotenoid 101.515mcg
A - Retinol 0.0mcg
A - Beta Carotene 101.515mcg
Thiamin - B1 0.06053mg
Riboflavin - B2 0.0684mg
Niacin - B3 3.50896mg
Niacin Equivalent 9.64501mg
Vitamin - B6 0.20173mg
Vitamin - B12 1.49168mcg
Biotin 0.67913mcg
Vitamin C 33.7879mcg
Vitamin D IU 195.462IU
Vitamin D mcg 4.88655mcg
Vit E - Alpha Equivalent 2.53452mg
Vitamin - E IU 3.77643IU
Vitamin E mg 0.0
Folate 20.5981mcg
Vitamin K 43.6741mcg
Pantothenic Acid 0.40907mg
Minerals
Boron 0.0mcg
Calcium 111.918mg
Chromium 0.0mcg
Copper 0.37114mg
Fluoride 59.388mg
Iodine 0.375mcg
Iron 4.0702mg
Magnesium 0.15024mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 278.984 mg
Potassium 167.769mg
Selenium 49.0465mcg
Sodium 201.8mg
Zinc 1.56081mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 3.0282g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How long did it take you to get help after you were first diagnosed with diabetes?