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Cabbage and Radicchio Stir Fry
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 406.661
Protein 1.71585g
Carbohydrates 3.69928g
Dietary Fiber 1.44875g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.28888g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.25334g
Fat - Total 44.0393g
Saturated Fat 5.94054g
Monounsaturated Fat 3.98967g
Polyunsaturated Fat 2.32489g
Trans Fatty Acids 0.01843g
Cholesterol 0.0mg
Water 147.683%
Dietary Exchanges
Fat 8.5
Vegetables 1.0
Vitamin A IU 1289.86IU
Vitamin - A RE 64.4778mcg
A Carotenoid 128.956mcg
A - Retinol 0.0mcg
A - Beta Carotene 128.956mcg
Thiamin - B1 0.00266mg
Riboflavin - B2 0.00366mg
Niacin - B3 0.04473mg
Niacin Equivalent 0.07717mg
Vitamin - B6 0.00631mg
Vitamin - B12 0.0mcg
Biotin 3.78mcg
Vitamin C 26.8438mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.91949mg
Vitamin - E IU 1.37005IU
Vitamin E mg 0.0
Folate 2.7913mcg
Vitamin K 15.0414mcg
Pantothenic Acid 0.016mg
Boron 0.0mcg
Calcium 55.8475mg
Chromium 0.0mcg
Copper 0.02021mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.14448mg
Magnesium 0.03212mg
Manganese 0.0mg
Molybdenum 0.189mg
Phosphorus 7.92864 mg
Potassium 38.3187mg
Selenium 0.04702mcg
Sodium 143.996mg
Zinc 0.0425mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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