dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Garlic Shrimp (Gluten Free)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 123.025
Protein 8.3104g
Carbohydrates 4.49633g
Dietary Fiber 0.1514g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.53083g
Monosaccharides 0.37268g
Disaccharides 0.14784g
Other Carbs 2.3141g
Fat - Total 7.17161g
Saturated Fat 3.73338g
Monounsaturated Fat 1.57721g
Polyunsaturated Fat 0.50446g
Trans Fatty Acids 0.0g
Cholesterol 75.3778mg
Water 404.025%
Dietary Exchanges
Fat 1.5
Vegetables 0.5
Fruit 0.5
Lean Meat 1.5
Vitamins
Vitamin A IU 338.851IU
Vitamin - A RE 73.7823mcg
A Carotenoid 79.1623mcg
A - Retinol 0.0mcg
A - Beta Carotene 79.1623mcg
Thiamin - B1 0.02066mg
Riboflavin - B2 0.02444mg
Niacin - B3 1.06792mg
Niacin Equivalent 2.97237mg
Vitamin - B6 0.06043mg
Vitamin - B12 0.4723mcg
Biotin 0.0mcg
Vitamin C 10.2453mcg
Vitamin D IU 64.2478IU
Vitamin D mcg 1.60619mcg
Vit E - Alpha Equivalent 0.66721mg
Vitamin - E IU 0.99414IU
Vitamin E mg 0.0
Folate 4.52768mcg
Vitamin K 0.6842mcg
Pantothenic Acid 0.16029mg
Minerals
Boron 1.5001mcg
Calcium 27.1945mg
Chromium 0.084mcg
Copper 0.11663mg
Fluoride 0.196mg
Iodine 0.0mcg
Iron 1.04015mg
Magnesium 0.03041mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 88.4361 mg
Potassium 341.104mg
Selenium 15.2062mcg
Sodium 129.427mg
Zinc 0.47901mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?