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Grilled Tomatoes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 52.7703
Protein 1.11216g
Carbohydrates 4.97156g
Dietary Fiber 1.5391g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.24653g
Monosaccharides 3.2226g
Disaccharides 0.0g
Other Carbs 0.13218g
Fat - Total 3.64356g
Saturated Fat 0.50413g
Monounsaturated Fat 2.50366g
Polyunsaturated Fat 0.46666g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 95.8344%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Vitamin A IU 1072.73IU
Vitamin - A RE 54.0674mcg
A Carotenoid 108.135mcg
A - Retinol 0.0mcg
A - Beta Carotene 108.135mcg
Thiamin - B1 0.04588mg
Riboflavin - B2 0.0244mg
Niacin - B3 0.74041mg
Niacin Equivalent 0.86001mg
Vitamin - B6 0.10116mg
Vitamin - B12 0.0mcg
Biotin 4.92mcg
Vitamin C 15.7082mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.18207mg
Vitamin - E IU 1.76129IU
Vitamin E mg 0.0
Folate 18.5693mcg
Vitamin K 11.8391mcg
Pantothenic Acid 0.10947mg
Boron 0.0mcg
Calcium 13.1678mg
Chromium 0.8685mcg
Copper 0.07321mg
Fluoride 2.844mg
Iodine 0.0mcg
Iron 0.372mg
Magnesium 0.14322mg
Manganese 0.0mg
Molybdenum 6.15mg
Phosphorus 29.8496 mg
Potassium 178.925mg
Selenium 0.01065mcg
Sodium 296.949mg
Zinc 0.21264mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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