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Faux Chopped Liver Pâté
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 61.0052
Protein 3.41439g
Carbohydrates 7.44736g
Dietary Fiber 1.53811g
Soluble Fiber 0.05376g
Insoluble Fiber 0.10956g
Sugar - Total 1.34824g
Monosaccharides 0.43772g
Disaccharides 0.19123g
Other Carbs 4.47442g
Fat - Total 2.09114g
Saturated Fat 0.29265g
Monounsaturated Fat 0.38964g
Polyunsaturated Fat 1.21175g
Trans Fatty Acids 0.0g
Cholesterol 17.6667mg
Water 31.0925%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Starch 0.5
Vitamin A IU 31.3687IU
Vitamin - A RE 7.38531mcg
A Carotenoid 7.77063mcg
A - Retinol 0.0mcg
A - Beta Carotene 7.77063mcg
Thiamin - B1 0.0175mg
Riboflavin - B2 0.02887mg
Niacin - B3 0.0485mg
Niacin Equivalent 0.25442mg
Vitamin - B6 0.03446mg
Vitamin - B12 0.04625mcg
Biotin 1.59646mcg
Vitamin C 1.05399mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.06705mg
Vitamin - E IU 0.0999IU
Vitamin E mg 0.0
Folate 6.92255mcg
Vitamin K 1.21054mcg
Pantothenic Acid 0.08856mg
Boron 19.0mcg
Calcium 11.5995mg
Chromium 0.01689mcg
Copper 0.04492mg
Fluoride 0.34712mg
Iodine 2.73604mcg
Iron 0.98384mg
Magnesium 0.10612mg
Manganese 0.0mg
Molybdenum 2.09406mg
Phosphorus 19.5871 mg
Potassium 15.4866mg
Selenium 1.47215mcg
Sodium 35.0096mg
Zinc 0.14542mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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