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Slow-Cooked Herbed Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 476.055
Protein 52.6065g
Carbohydrates 10.9677g
Dietary Fiber 1.54067g
Soluble Fiber 0.29242g
Insoluble Fiber 0.86634g
Sugar - Total 2.97927g
Monosaccharides 1.51941g
Disaccharides 0.51496g
Other Carbs 1.41197g
Fat - Total 22.8395g
Saturated Fat 6.26013g
Monounsaturated Fat 8.68301g
Polyunsaturated Fat 5.11565g
Trans Fatty Acids 0.0g
Cholesterol 211.446mg
Water 297.811%
Dietary Exchanges
Fat 1.0
Vegetables 1.5
Meat 7.5
Starch 0.5
Vitamin A IU 2066.92IU
Vitamin - A RE 165.689mcg
A Carotenoid 256.794mcg
A - Retinol 0.0mcg
A - Beta Carotene 256.794mcg
Thiamin - B1 0.26449mg
Riboflavin - B2 0.71585mg
Niacin - B3 16.4724mg
Niacin Equivalent 26.2504mg
Vitamin - B6 0.87931mg
Vitamin - B12 0.92349mcg
Biotin 10.3333mcg
Vitamin C 10.8559mcg
Vitamin D IU 10.5IU
Vitamin D mcg 0.2625mcg
Vit E - Alpha Equivalent 0.87687mg
Vitamin - E IU 1.30653IU
Vitamin E mg 0.0
Folate 39.6272mcg
Vitamin K 15.67mcg
Pantothenic Acid 4.01009mg
Boron 133.807mcg
Calcium 47.1844mg
Chromium 0.04267mcg
Copper 0.38326mg
Fluoride 20.284mg
Iodine 2.01667mcg
Iron 3.57558mg
Magnesium 0.18892mg
Manganese 0.0mg
Molybdenum 4.11667mg
Phosphorus 464.649 mg
Potassium 661.813mg
Selenium 39.5986mcg
Sodium 368.329mg
Zinc 5.57308mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.0094g
Caffeine 0.0mg

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