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Tangy Sauced Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 379.045
Protein 26.9633g
Carbohydrates 7.1076g
Dietary Fiber 0.81768g
Soluble Fiber 0.0329g
Insoluble Fiber 0.2732g
Sugar - Total 4.48261g
Monosaccharides 1.04g
Disaccharides 0.25875g
Other Carbs 0.4034g
Fat - Total 26.2698g
Saturated Fat 7.14715g
Monounsaturated Fat 12.0231g
Polyunsaturated Fat 5.51153g
Trans Fatty Acids 0.33949g
Cholesterol 129.622mg
Water 137.101%
Dietary Exchanges
Fat 1.5
Fruit 0.5
Vitamin A IU 392.799IU
Vitamin - A RE 76.0756mcg
A Carotenoid 90.6977mcg
A - Retinol 0.0mcg
A - Beta Carotene 88.8833mcg
Thiamin - B1 0.09962mg
Riboflavin - B2 0.24118mg
Niacin - B3 8.40752mg
Niacin Equivalent 13.3589mg
Vitamin - B6 0.40902mg
Vitamin - B12 0.46294mcg
Biotin 0.16083mcg
Vitamin C 27.6517mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.86227mg
Vitamin - E IU 1.28479IU
Vitamin E mg 0.0
Folate 15.2221mcg
Vitamin K 30.9935mcg
Pantothenic Acid 1.6077mg
Boron 34.1487mcg
Calcium 19.4871mg
Chromium 0.11775mcg
Copper 0.09598mg
Fluoride 2.55522mg
Iodine 0.0mcg
Iron 2.73241mg
Magnesium 0.03682mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 226.155 mg
Potassium 320.347mg
Selenium 19.9114mcg
Sodium 183.38mg
Zinc 2.49182mg
Other Fats
Omega 3 Fatty Acids 0.2943g
Omega 6 Fatty Acids 4.90468g
Alcohol 0.0g
Caffeine 0.0mg

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