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Chicken Mediterranean Flavored
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 356.755
Protein 39.9758g
Carbohydrates 11.3157g
Dietary Fiber 3.58802g
Soluble Fiber 0.03889g
Insoluble Fiber 0.19444g
Sugar - Total 2.16855g
Monosaccharides 0.385g
Disaccharides 0.0g
Other Carbs 0.89834g
Fat - Total 16.4571g
Saturated Fat 4.88737g
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.03243g
Trans Fatty Acids 0.0g
Cholesterol 186.965mg
Water 147.183%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Vitamin A IU 333.388IU
Vitamin - A RE 2.85662mcg
A Carotenoid 60.9643mcg
A - Retinol 0.0mcg
A - Beta Carotene 60.9643mcg
Thiamin - B1 0.01939mg
Riboflavin - B2 0.09527mg
Niacin - B3 0.85222mg
Niacin Equivalent 0.98833mg
Vitamin - B6 0.02917mg
Vitamin - B12 0.00933mcg
Biotin 3.73333mcg
Vitamin C 12.1534mcg
Vitamin D IU 4.2IU
Vitamin D mcg 0.105mcg
Vit E - Alpha Equivalent 0.00233mg
Vitamin - E IU 0.00348IU
Vitamin E mg 0.0
Folate 3.83133mcg
Vitamin K 0.0392mcg
Pantothenic Acid 0.35371mg
Boron 0.0mcg
Calcium 24.692mg
Chromium 0.0025mcg
Copper 0.07542mg
Fluoride 25.1503mg
Iodine 0.7mcg
Iron 4.00232mg
Magnesium 0.02268mg
Manganese 0.0mg
Molybdenum 1.16667mg
Phosphorus 21.8307 mg
Potassium 82.598mg
Selenium 2.18005mcg
Sodium 398.812mg
Zinc 0.1341mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 1.0094g
Caffeine 0.0mg

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