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Chicken with Apricot Mustard Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 408.969
Protein 28.3594g
Carbohydrates 12.0078g
Dietary Fiber 1.24731g
Soluble Fiber 0.35868g
Insoluble Fiber 0.49532g
Sugar - Total 4.73132g
Monosaccharides 0.3477g
Disaccharides 1.09495g
Other Carbs 1.65432g
Fat - Total 26.4316g
Saturated Fat 7.22155g
Monounsaturated Fat 11.5775g
Polyunsaturated Fat 5.96285g
Trans Fatty Acids 0.36055g
Cholesterol 136.586mg
Water 224.32%
Dietary Exchanges
Fat 1.5
Vegetables 1.0
Meat 3.5
Other Carbs 0.5
Starch 0.5
Vitamin A IU 5335.02IU
Vitamin - A RE 325.41mcg
A Carotenoid 584.915mcg
A - Retinol 0.0mcg
A - Beta Carotene 584.915mcg
Thiamin - B1 0.11979mg
Riboflavin - B2 0.26362mg
Niacin - B3 9.02166mg
Niacin Equivalent 14.1985mg
Vitamin - B6 0.46002mg
Vitamin - B12 0.48223mcg
Biotin 1.525mcg
Vitamin C 5.49697mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.95693mg
Vitamin - E IU 1.42583IU
Vitamin E mg 0.0
Folate 18.6544mcg
Vitamin K 9.93526mcg
Pantothenic Acid 1.74212mg
Boron 78.7905mcg
Calcium 26.4075mg
Chromium 0.12214mcg
Copper 0.10696mg
Fluoride 0.97627mg
Iodine 0.0mcg
Iron 1.68495mg
Magnesium 0.07418mg
Manganese 0.0mg
Molybdenum 1.525mg
Phosphorus 243.751 mg
Potassium 308.624mg
Selenium 20.7662mcg
Sodium 202.722mg
Zinc 2.64508mg
Other Fats
Omega 3 Fatty Acids 0.30541g
Omega 6 Fatty Acids 5.10355g
Alcohol 0.0g
Caffeine 0.0mg

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