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Creamed Chicken Thighs
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 513.692
Protein 55.1667g
Carbohydrates 12.223g
Dietary Fiber 2.54877g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.13231g
Monosaccharides 0.00789g
Disaccharides 9.0E-5g
Other Carbs 6.50609g
Fat - Total 27.6615g
Saturated Fat 11.5568g
Monounsaturated Fat 0.0158g
Polyunsaturated Fat 0.01254g
Trans Fatty Acids 0.0g
Cholesterol 257.272mg
Water 17.4995%
Dietary Exchanges
Fat 1.5
Vegetables 1.0
Meat 1.0
Starch 1.0
Vitamin A IU 1641.85IU
Vitamin - A RE 91.6436mcg
A Carotenoid 171.818mcg
A - Retinol 0.0mcg
A - Beta Carotene 171.818mcg
Thiamin - B1 0.00275mg
Riboflavin - B2 0.00854mg
Niacin - B3 0.039mg
Niacin Equivalent 0.13978mg
Vitamin - B6 0.01288mg
Vitamin - B12 0.02261mcg
Biotin 0.0mcg
Vitamin C 18.9913mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.03532mg
Vitamin - E IU 0.05262IU
Vitamin E mg 0.0
Folate 2.79962mcg
Vitamin K 8.00511mcg
Pantothenic Acid 0.00797mg
Boron 0.0mcg
Calcium 188.59mg
Chromium 0.0mcg
Copper 0.00942mg
Fluoride 7.031mg
Iodine 0.0mcg
Iron 4.55492mg
Magnesium 0.01684mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 20.127 mg
Potassium 0.0mg
Selenium 0.21449mcg
Sodium 774.363mg
Zinc 0.06432mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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