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Almond Macaroons
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 36 Amount per Serving
Basic Components
Calories 33.3691
Protein 0.78385g
Carbohydrates 5.37932g
Dietary Fiber 0.29173g
Soluble Fiber 0.03302g
Insoluble Fiber 0.24175g
Sugar - Total 4.03389g
Monosaccharides 0.1189g
Disaccharides 3.89922g
Other Carbs 1.0537g
Fat - Total 1.12129g
Saturated Fat 0.08415g
Monounsaturated Fat 0.69578g
Polyunsaturated Fat 0.27187g
Trans Fatty Acids 3.8E-4g
Cholesterol 0.0mg
Water 12.3479%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Vitamin A IU 0.11676IU
Vitamin - A RE 0.00592mcg
A Carotenoid 0.01184mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.01184mcg
Thiamin - B1 0.00488mg
Riboflavin - B2 0.03504mg
Niacin - B3 0.0845mg
Niacin Equivalent 0.21039mg
Vitamin - B6 0.0051mg
Vitamin - B12 0.00248mcg
Biotin 1.63392mcg
Vitamin C 0.00121mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.59127mg
Vitamin - E IU 0.88099IU
Vitamin E mg 0.0
Folate 1.27833mcg
Vitamin K 0.00997mcg
Pantothenic Acid 0.02126mg
Boron 0.0mcg
Calcium 9.81918mg
Chromium 8.0E-5mcg
Copper 0.02515mg
Fluoride 1.5E-4mg
Iodine 1.55754mcg
Iron 0.11743mg
Magnesium 0.06021mg
Manganese 0.0mg
Molybdenum 0.6644mg
Phosphorus 11.5021 mg
Potassium 20.699mg
Selenium 0.65568mcg
Sodium 8.66642mg
Zinc 0.07213mg
Other Fats
Omega 3 Fatty Acids 1.4E-4g
Omega 6 Fatty Acids 0.27164g
Alcohol 0.04138g
Caffeine 0.0mg

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