dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Low Fat Raisin Bread
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 114.843
Protein 2.35472g
Carbohydrates 26.4966g
Dietary Fiber 1.19567g
Soluble Fiber 0.20669g
Insoluble Fiber 0.44394g
Sugar - Total 13.5456g
Monosaccharides 0.02159g
Disaccharides 0.00878g
Other Carbs 11.7553g
Fat - Total 0.1719g
Saturated Fat 0.02622g
Monounsaturated Fat 0.01417g
Polyunsaturated Fat 0.06763g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 29.1305%
Dietary Exchanges
Fruit 1.0
Other Carbs 0.5
Starch 1.0
Vitamin A IU 5.74016IU
Vitamin - A RE 0.20141mcg
A Carotenoid 0.40281mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.40281mcg
Thiamin - B1 0.12532mg
Riboflavin - B2 0.10031mg
Niacin - B3 0.96368mg
Niacin Equivalent 1.38202mg
Vitamin - B6 0.01215mg
Vitamin - B12 0.00376mcg
Biotin 0.45163mcg
Vitamin C 4.04398mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.02057mg
Vitamin - E IU 0.03066IU
Vitamin E mg 0.0
Folate 28.9557mcg
Vitamin K 0.0693mcg
Pantothenic Acid 0.09474mg
Boron 0.0mcg
Calcium 22.4881mg
Chromium 9.4E-4mcg
Copper 0.02875mg
Fluoride 0.00188mg
Iodine 2.29625mcg
Iron 1.05304mg
Magnesium 0.13528mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 40.3473 mg
Potassium 140.02mg
Selenium 6.19232mcg
Sodium 86.0783mg
Zinc 0.12001mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info